Why Does Yoga Make Me Nauseous
Posted inYoga

Why Does Yoga Make Me Nauseous?

Yoga is known for its many health and wellness benefits. However, some people experience nausea or an upset stomach during or after practicing certain yoga poses. If you've felt queasy…
Kaiut Yoga Pose
Posted inYoga

What is Kaiut Yoga?

If you're looking to shake up your usual vinyasa flow, you may have heard about an intriguing new style of yoga called Kaiut. This unique approach promises to help you…
Hot Yoga Pose
Posted inYoga

Can Hot Yoga Cause Diarrhea?

Hot yoga is a popular form of yoga performed in heated rooms with temperatures ranging from 80 to 105°F. The heat allows your muscles to relax and stretch more deeply.…